COMING SEPTEMBER 23, 2020
The EQ Deficiency
How Emotional Intelligence and Compassion Can Cure an Emotional Pandemic, Solve Our "People Problems" and Be a Catalyst for Positive Change
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Emotional intelligence (EI/EQ) is the ability to understand and manage your emotions in a positive and constructive way; to accurately perceive how you are viewed by others, and the ability to communicate effectively, empathize with other, build resilience and overcome personal challenges.
Self-awareness
Self-awareness:
accurately defining your emotions, the origins of those emotions, and the effects those emotions have on yourself and the people around you; the ability to know your personal strengths and limits; and the ability to accurately assess how others perceive your behavior.
Self-management
Self-management:
managing your emotions and behavioral state; taking responsibility for your actions; being open to change; resilience.
Social-awareness
Social-awareness:
the ability to lead, change, build trust, communicate effectively, collaborate, and cooperate with others; ability to sense the synergy of a group and adapt accordingly.
Empathy
Empathy:
understanding and sharing the emotions of others; ability to assess other people’s needs.
